My Approach to Helping
As a Licensed Clinical Social Worker with over seventeen years of experience, I provide individual, couples, and family psychotherapy to adolescents and adults. I can help with anxiety and depressive disorders, ADHD, bipolar disorder, guilt, anger, self-defeating behaviors, divorce and relationship concerns, major life transitions, unwinding co-dependent and addictive patterns, conflict resolution and more. I can help set you on the path towards growth, healing and positive change.
I specialize in cognitive behavioral therapy, particularly Rational Emotive Behavior Therapy (REBT), a form of psychotherapy which can help to identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace with healthier, more productive beliefs.