My Approach to Helping
I like to help people find workable solutions to the difficulties in life. Too often we lose focus or feel stuck in a rut, and finding our way out can seem insurmountable. I will help you to recognize the cyclical pattern that exists between one's thoughts, emotion, and behavior. Understanding this pattern and its impact on your current situation will prove to be very beneficial in your ability to change and grow. I offer a refreshing and grounded perspective that centers around you achieving your goals and getting you back on track.