My Approach to Helping
Almost daily, you struggle with waking up in the morning. You often feel stressed about having to engage with people. It can even be difficult to find the motivation to get out of bed. You often find it hard to open up to others. You might say to yourself "It is hard to let people into my world. Other people just don't get it." Life can feel like a never-ending roller coaster of confusing and stressful emotions!
Instead, you want to feel happy and excited about life. You want to enjoy activities with friends & family again. You want to learn better ways to deal with those dark emotions, have better communication, and to feel light again. You say to yourself "I want to find more time for me!" You are in the right place! I can help you!
More Info About My Practice
I understand the need to have your "safe space" to open up and express yourself. Therapy should be a place for you to rediscover yourself, find your voice, and learn to balance the emotions of life. Click on my website to start living your best life!
How My Own Struggles Made Me a Better Therapist
Everyone can benefit from therapy at some point in their lives, no matter how big or small their problems may seem. It helps to have a neutral and non biased person to listen from an outside perspective and give you a different take on things, especially if you are feeling stuck or feel unsure of how to express yourself in an effective way. Therapy can allow you the space to be yourself, open up, and learn to become unstuck and live a better and more fulfilling life!