My Approach to Helping
You feel alone in your relationship. You want to reconnect but don't know how. Your ability to communicate with one another needs a tune up. You are in pain, stressed, and unsure what to think about the future of your relationship. Your inner voice is pushing you to focus on yourself as a means to work toward deeper connections with friends and partners. You are overwhelmed at the thought of setting boundaries with the people in your life and end up resentfully complying to keep the peace.
I specialize in working with sexuality, gender, and relationships through an anti oppressive attachment based lens. I am trained to work with couplesrelationships and see many 2SLGBTQIA+ and non monogamous polyamorous relationships. I provide affirmative care. I practice relationship marriage premarital therapy through an attachment based lens and am trained in The Developmental and Gottman Models of couples counseling. I provide sex therapy through sex and pleasure positive lenses.
I believe you are the expert of your own life. This isnt your parent’s therapy, I’m a real person and I encourage you to show up authentically in all your messiness. Be yourself and be seen and heard from where you are today.
You deserve someone that understands you, in all of your complexity. You won’t have to spend your precious therapy time explaining to me your identities and seeking basic validation. You can move more into the nuances of your experiences and work toward living the life you want, with me as a guide.
Build connection and intimacy through communication and addressing the longstanding issues in your relationship.
You feel alone in your relationship. You want to reconnect but don’t know how. Your ability to communicate with one another needs a tune up. you are in pain, stressed, and unsure what to think about the future of your relationship. Your inner voice is pushing you to focus on yourself as a means to work toward deeper connections with friends and partners. You are overwhelmed at the thought of setting boundaries with the people in your life and end up resentfully complying to keep the peace.
sex