My Approach to Helping
For more than 20 years, I've worked with adolescents, adults, and children. My clients are people of all ages who need assistance managing challenges that interfere with their ability to function fully or achieve more life satisfaction. These difficulties include challenges such as anxiety, depression, developing and maintaining relationships, chronic unhappiness, feelings of emptiness, and anger management. I help parents better understand children struggling with developmental, learning, or behavioral difficulties. And more recently I've developed a sub-specialty helping couples tackle the challenges of mid-life.
Psychotherapy gives you the opportunity to clarify who you are, understand your past, and look to the future with clarity and meaning. My goal as your therapist will be to help you build thoughtfulness and attentiveness while re-engaging in your relationships and life.