My Approach to Helping
ACCEPTING NEW CLIENTS. I work with people to strengthen their resiliency & giving them tools to cope with life\'s stressors. I serve individuals, couples & families across all phases of development from pre-teens & adolescents to older adults. Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research to meet your needs.