My Approach to Helping
Welcome!!! My name is Keiquantyana Bibbins. I am a Licensed Professional Counselor. I graduated from LSU in 2016 with a Bachelor of Arts in Sociology. I received my Master of Arts in Clinical Mental Health Counseling from Southern University of Baton Rouge in 2019. I am also a nationally certified counselor. I pride myself on my interpersonal skills and my ability to cultivate a safe, therapeutic, judgment-free environment for clients to address vulnerable or uncomfortable situations. Growth is uncomfortable and challenging, but necessary. I take an eclectic approach to therapy, which means that each client's treatment is tailored to their specific presenting and underlying issues.
My goal while treating you is to build a strong therapeutic relationship with each client and guide each client through the growth process. I am sure to create an environment free of judgment for each client and treat each client with dignity, respect, empathy, and genuine concern. I hope to help guide each client along their journey to self-growth and healing.
I hope to get an opportunity to work with you to provide a dynamic therapeutic experience that guides you in challenging your perspective, learning healthy coping skills, becoming more emotionally regulated, and learning tools to manage life’s difficulties.
My specialties include but are not limited to: mental health issues, life struggles, emotional struggles, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, Anger management, career difficulties, bipolar, coping with life changes, substance abuse, depression, anxiety, etc.
Treatment modalities include but are not limited to: cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), dialectical behavioral therapy (DBT), solution-focused brief therapy, motivational interviewing, mindfulness and meditation techniques, conflict resolution, relationship building, etc.