My Approach to Helping
Have you lost track of who you are? Do you ACTUALLY like yourself? Do you wonder if you'll EVER be good enough? Maybe you need someone to talk to who won't judge or accuse you of overthinking. The good news? You aren't crazy! Your fears ARE real, & they're making you miserable! Imagine actually having healthy relationships. Imagine being SO secure in yourself that you can set expectations high & EXCEED them. Imagine writing the script for your own life, instead of letting others do that for you. What if you could become the best version of yourself?
More Info About My Practice
When you work with me, you will do just that: become the best version of yourself. You will get to know yourself completely. You'll figure out what you need, and how to actually get it! You'll find yourself feeling less anxious and more confident in who you are.
My Role as a Therapist
I'm a licensed mental health counselor (FL MH 12054) who utilizes rational emotive behavior therapy to help my clients meet their goals. I believe the way we think and believe has an impact on how we feel and act. I can and will help you challenge and change those unrealistic and often self-defeating beliefs, allowing you to think, feel, and act in healthier and more productive ways!
On the Fence About Going to Therapy?
"I've never done this before. I don't even know if counseling can help me."
Guess what? You already started by figuring out that you might want to talk to a counselor! I promise counseling can help you; in fact, I believe everyone can benefit from counseling at some point in their lives. Seriously! If you are really unsure, I can help you figure that out. Contacting me is the next step toward becoming the best version of yourself. I'll take it from there! All you have to do is reach out to me. I'll get in touch with you in the next 24 hours. If you want to know more about me, you have full permission to stalk me (@bethaneylmhc) on Facebook, Instagram, Twitter, or Pinterest!
What are you waiting for? If you knew how to fix this on your own, you would've done it already, right? You aren't crazy because you feel this way, but you ARE crazy if you don't change anything. Contact me TODAY to get started!