My Approach to Helping
You will know after one session if the body-centered approach is for you. If you do not want to make a second appointment, I return your fee.
I provide presence for your personal transformation. I help you notice the thoughts and feelings which keep you stuck in certain patterns. I do this through awareness and body-centered techniques involving breath and movement. I trained 6 years beyond my doctorate in Core Energetics, practiced world-wide. Sometimes our biggest defense is our talking, as it keeps us from knowing what we need, want, and feel.
if you feel most comfortable just talking, this modality will not be a good fit.