My Approach to Helping
I offer trauma focused and strength based therapy in a compassionate and non judgemental manner. I am EMDRIA trained EMDR therapist, currently at Certified level and a Consultant in Training. Unresolved trauma can result in depression, anxiety, PTSD, substance use to self medicate and other behavioral addictions. EMDR is used specifically to help clients rapidly and more completely resolve these past traumas into more adaptive resolutions. I have a lot of experience in substance use disorders and addiction recovery as a primary theapist in a addiction treatment center. I utilize mindful meditation and guided imagery as tools to stabilize emotions.