Becky Belinsky MA, AMFT, Marriage & Family Therapy in San Francisco, California, 94123

Becky Belinsky

MA, AMFT

Becky Belinsky

MA, AMFT

Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Janine Darwin, LMFT, 46778 California
Primary Credential: Registered Associate Marriage and Family Therapist - 101239
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I have a sliding scale that ranges from $35-$140 per session.

Offices

San Francisco, California 94123

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My Approach to Helping

I believe that sharing your story with somebody is the first step towards creating meaningful and lasting change. In therapy, I respect you and your story first and foremost, and endeavor to listen thoughtfully and support you on your journey towards healing. I see therapy as an opportunity to work with you to make sense of situations, develop skills, create healthier relationships, and improve general well being.

I strive to help you become more connected to yourself, so you can connect more authentically to others. In the room I offer people a warm and inviting space to safely discuss their struggles and integrate the various aspects of their lives and relationships.

I am primarily a relational therapist, meaning that I hold the relationship between you and me as the most important aspect of therapy. I hope to collaborate with you to ensure that our work together is helpful to you.

More Info About My Practice

I often work with people addressing the following issues: anxiety, managing stress, relationship and couple issues, communication and intimacy, depression, life transitions and adjusting to change, body image, childhood and family pain and struggles.

I am particularly passionate about working with individuals and couples around a range of relationship issues, including communication and intimacy, and have specialized training in Emotionally Focused Couple Therapy (EFT).

What I Love about Being a Psychotherapist

I love getting to know people and listening to their stories. My favorite part about being a psychotherapist is that I never know what to expect because everyone is unique and has their own way of being and healing. I get to use my training, knowledge, and skills to inform my work but ultimately the growth and change comes from my relationship with each individual. Being a psychotherapist is dynamic and exciting, and I get to meet incredible people along the way.

How My Own Struggles Made Me a Better Therapist

I feel passionate about psychotherapy because I have seen personally how therapy can improve a person's life. In my own therapy I have improved my own mental health, learned about myself, and have become more connected to myself and other's, and I believe these struggles and experiences in therapy have made me a better therapist. I know firsthand how scary it can be to begin therapy, how difficult the process can be, and the incredible growth that can come from it.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Gender Dysphoria
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Collaborative Therapy
  • Depth Therapy
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Interpersonal Psychotherapy (IPT)
  • Relational Psychotherapy
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