My Approach to Helping
I am a licensed clinical counselor who believes that everyone has it to be the force of change they want to be. I look forward to working with anybody who wants to learn about themselves in a safe environment free from judgment. I have a specialty in working with people dealing with substance use, with or without co-occurring mental health issues and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habits for wellness. My therapeutic style is primarily based on motivational interviewing, harm-reduction, and strengths-based models. I incorporate aspects of CBT interventions and skills when necessary to help you achieve your goals.