Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Depression, anxiety, troubled relationships, substance abuse, a negative self- or body-image all limit well-being. In a comfortable, confidential setting, we will study together what is causing your pain, what needs to change, and what paths will lead to emotional health. My eclectic approach combines psychodynamic psychotherapy, to understand how you've come to be who you are, and mindfulness and cognitive behavioral techniques to better manage your painful thoughts and feelings. I consider a more positive, hopeful view of yourself and your life central to well-being, and we will pay special attention to what moves you in that direction. The frequency and length of treatment is customized to your needs and circumstances. Whatever course it takes, our work together will improve your mood, self-esteem and relationships.