More Info About My Practice

I offer a variety of services including individual therapy, family therapy, parent/child relationship therapy, parent coaching, and a variety of classes and groups. I accept private pay which provides the highest level of confidentiality because none of your personal information including diagnosis or goals for therapy are shared with an insurance company.

I also accept bishop/clergy pay and crime victims reparations. If you wish to use your insurance benefits, I can accept Regence BCBS, EMI Health, DMBA, Aetna, and United Healthcare. For other insurance providers I can provide a statement you can submit to your insurance company for reimbursement. My rates vary and I offer a discount for self pay.

Specific Issue(s) I'm Skilled at Helping With

I'm skilled with helping children heal, develop, and grow. I use Play therapy, sand tray therapy, and art therapy with children, teens, and adults. EMDR is backed by research to be very effective in the treatment of trauma. I also have experience helping people recover from trauma and become survivors rather than victims.

How Psychotherapy Can Help

Therapy can help in numerous ways; It can be difficult to seek help or even know how to begin, but I can help you by providing a safe, supportive, and accepting environment to help you discover the best ways to navigate your life.

How My Own Struggles Made Me a Better Therapist

I am a mother of two adult sons and a grandmother of six wonderful grandchildren. I have had my own struggles as a mother and woman. I believe my experiences throughout my life journey has helped me become a caring, empathic listener.