My Approach to Helping
Being in conflict in your relationship can make you feel isolated and overwhelmed, especially during this challenging time. Using a holistic, trauma informed approach, I can help you break free of patterns and beliefs that keep you and your partner stuck, and help you reconnect and improve your sex life. Together, we can create a space for you and your partner to break through insecurities, heal from past and present hurt, define and establish healthy boundaries with others, and manage life and relationship stressors so that you can grow and access your full potential.
I also provide counseling for teens, helping them to improve their relationships with friends and family, and create safe and healthy dating relationships. I can help your teen work through the isolation, anxiety and other challenges that social media and the pandemic have created. I also support teens in their gender and sexual orientation journey.