My Approach to Helping
Therapy sessions with Aurilia Gray-Grimes MA, Licensed Mental Health Counselor; allows one to gain evident base tools that can produce self-awareness to become a better YOU. Aurilia's Place: A Place to Call Home LLC; DBA Aurilia's Place Of Wellness LLC is a private practice in Fort Lauderdale Florida, where I welcome individual counseling for adolescents and adults who seek to create change in their lives. Many of my clients bring in emotional pain, whether the symptoms of anxiety and depression are taking a daily toll, relationships feel unbalanced and disconnected, or stress and self-criticism are impacting daily living. It is Aurilia's belief if a client is given the right evident base tools, non-judgment, confidential environment, a listening ear, empathy, compassion, and support clients can begin to pull back the layers of present challenges; in order to release painful past experiences, and re-engage with their friends, careers, their loved ones, and themselves in more meaningful ways.
Aurilia’s therapeutic approach is rooted in the training of Cognitive Behavior Therapy and Dialectic Behavior. Aurilia provide services in person or in telehealth.