My Approach to Helping
I am a compassionate and dedicated therapist with a focus on trauma therapy. I bring a holistic approach to sessions which means that you are invited to bring your full self and share your story in a way where you will feel heard and understood. I wholeheartedly believe that you have the capacity to heal from what is keeping you stuck, anxious, or overwhelmed. And I applaud you for having the courage to take the first step towards acknowledging that you are ready for support. I look forward to accompanying you to a place where you feel empowered to act with courage and confidence.