My Approach to Helping
I believe relationship, security, and sexuality are all essential parts of being human. We all need to feel connected to others, to feel safe and secure in our relationships, and to feel confident and comfortable in our sexuality and sexual relationships. Often, this need includes working on our relationship with ourselves as well as others.
Relationships come in all forms. What works in each unique relationship dynamic is just that; unique. What every relationship has in common is a need for secure attachment and deep connection.
My approach is centered around Emotion Focussed Therapy with an emphasis on attachment. I believe in a collaborative approach to therapy and tailor the therapy process to each individual client's needs. I practice with a lens on social justice and sex positivity to address communication, relationship issues, attachment issues, sex, intimacy, and trauma.