My Approach to Helping
Life does not always go according to plan. Sometimes we are trying to move forward but find we can only spin in circles or feel like we are being pushed backward. Anxiety, Depression, Grief, over-scheduled lives, hardship, traumas are just a few of the things that may make our lives feel unbearable or like we are stuck.
Imagine what your life would be like if you could regain control of your life and start moving forward. What would it be like to no longer feel stuck or like life is not manageable? I can help you find balance by addressing the parts of life that are holding you back so that you can have power over your life again.
You do not have to manage the overwhelming feelings of life on your own. Together we will develop a plan that is individualized to meet your needs and identified goals. To accommodate the busy schedules that many people have, I offer daytime and evening appointments. Call or message me today to schedule your first appointment!