Ashley Sibiga

MA, LAC

Ashley Sibiga

MA, LAC

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LAC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Horizon Healthcare
  • Horizon NJ Health
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optum
  • Tricare
  • United Behavioral Health
Weekend Availability
Evening Availability

Offices

67 Walnut Avenue, Suite 207
Clark, New Jersey 07066

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My Approach to Helping

My goal is to encourage and guide all of my patients to achieve their goals no matter how big or how small they might be. Based on my own personal experiences, I am passionate about guiding my patients to become a healthier version of themselves inside and out, as well as to encourage them to believe in themselves. I like to engage my patients in their own treatment process because it’s easy for someone else to tell you what to do, but when you do it on your own or with guidance, you become more aware and accountable. I believe that there is no “one size fits all” approach to therapy as everyone has their own unique stories. The therapeutic approaches that I gravitate towards include cognitive behavioral, client centered, interpersonal, and exposure therapy. “To change your life you have to change yourself. To change yourself you have to change your mindset.” -Wilson Kanadi

In my free time, I enjoy spending time with my family, baking/cooking and fitness/yoga. I am also a big lover of coffee and "me" time because both are a must!

More Info About My Practice

I received my Masters of the Arts in Counseling Psychology from Centenary University. Prior to that I received my Bachelors of the Arts in Interdisciplinary Studies with minors in both Early Childhood Education and Psychology from Lock Haven University. I also obtained my Cosmetology license while I was in high school. I have experience working in a private outpatient facility with adolescents and adults. I took the last 3 years off to raise my daughter and work part time from home for Amazon.

Specific Issue(s) I'm Skilled at Helping With

ADHD, Academic underachievement, Anger management, Antisocial personality, Anxiety, Behavioral issues, Career counseling, Child or adolescent, Codependency, Coping skills,Couples and Family,Depression, Divorce, Dual diagnosis, Eating disorders, Family conflict, Grief, Infidelity, Life coaching, Marital and premarital, Medication Management, Obesity, OCD,Parenting, Peer relationships, Pregnancy, Prenatal, Postpartum, Relationship issues, Self esteem, Self harming, Sleep and Insomnia,Spirituality, Stress Management, Suicidal Ideation, Weight loss,Women?s issues, ICD, Mood disorders, Personality disorders, Bisexual issues, Gay issues, Lesbian issues, Panic Disorder, Life Transitions, School Issues

Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling
  • Psychological Evaluation

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    ADHD, Academic underachievement, Anger management, Antisocial personality, Anxiety, Behavioral issues, Career counseling, Child or adolescent, Codependency, Coping skills,Couples and Family,Depression, Divorce, Dual diagnosis, Eating disorders, Family conflict, Grief, Infidelity, Life coaching, Marital and premarital, Medication Management, Obesity, OCD,Parenting, Peer relationships, Pregnancy, Prenatal, Postpartum, Relationship issues, Self esteem, Self harming, Sleep and Insomnia,Spirituality, Stress Management, Suicidal Ideation, Weight loss,Women’s issues, ICD, Mood disorders, Personality disorders, Bisexual issues, Gay issues, Lesbian issues, Panic Disorder, Life Transitions, School Issues

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
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