My Approach to Helping
I commend you for taking the first step for taking a deep breath and having a willingness to become vulnerable. I am a Registered Clinical Mental Health Counselor Intern, and my passion for counseling is in navigating life’s twists and turns, sometimes choosing a different outcome and learning to fight for yourself. My approach to therapy is to provide a safe space where people can foster an honest and collaborative therapeutic relationship to promote healing and pursue balanced wellness.
My keen interest in holistic wellness influences my understanding of mental wellness and incorporating the mind and body connection. I have a sincere commitment to helping others achieve whole wellness by providing services to individuals who are wrestling with addiction, anxiety, depression, emotional dysregulation, and relationship issues.
In addition, I work with individuals working through behavioral issues, coping skills, peer relationships, distress tolerance, self-esteem, and stress.