Ashley Kaufman

MS, Registered Mental Health Counselor Intern

Ashley Kaufman

MS, Registered Mental Health Counselor Intern

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Jennifer Paul IMH19087 Florida
Primary Credential: Registered Mental Health Counselor Intern

Offices

399 W Palmetto Park Rd.
Suite 106
Boca Raton , Florida 33432

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My Approach to Helping

I commend you for taking the first step for taking a deep breath and having a willingness to become vulnerable. I am a Registered Clinical Mental Health Counselor Intern, and my passion for counseling is in navigating life’s twists and turns, sometimes choosing a different outcome and learning to fight for yourself. My approach to therapy is to provide a safe space where people can foster an honest and collaborative therapeutic relationship to promote healing and pursue balanced wellness.

My keen interest in holistic wellness influences my understanding of mental wellness and incorporating the mind and body connection. I have a sincere commitment to helping others achieve whole wellness by providing services to individuals who are wrestling with addiction, anxiety, depression, emotional dysregulation, and relationship issues.

In addition, I work with individuals working through behavioral issues, coping skills, peer relationships, distress tolerance, self-esteem, and stress.

More Info About My Practice

My passion for finding balance and taking care of myself began with an awareness that I was, in fact, NOT living that way. Exploring this avenue led me to take a deep dive into research, uncovering different practices, finding what works for me and my desire to share what I have learned. As part of building a connection between the mind and body, I found greater awareness of my emotions and thoughts and deeper connection.

I look forward to meeting you and hearing your story. Remember, you are not alone.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Anxiety
  • Depression
  • Emotional Overwhelm
  • Habits
  • Self-Care

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Gottman Method

See other therapists in Boca Raton, FL.


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