Ashley C. Kennedy

MA, Licensed Marriage and Family Therapist

Ashley C. Kennedy

MA, Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:

I do not work with insurance companies

Fees: $175 per session
Free Initial Consultation
Evening Availability

Offices

La Canada Flintridge, California 91012

My Approach to Helping

Do your relationships feel more difficult than you want them to be? Do you struggle with managing your emotions and feeling unsatisfied? I help clients navigate the human experience so that life doesn't feel so heavy. My style is unique and integrative drawing on the most valuable life lessons and tools I have learned through my education and practice; things I wish I had learned as a teenager and I think everyone should learn early on in life, but typically don't. I have experience with a wide range of issues including anxiety, depression, low self-esteem, trauma, infidelity, divorce, and overall life dissatisfaction. My natural curiosity about interpersonal relationships and what makes them work in the most optimal ways is what led me to a career in Psychology. I strongly believe that the connection and chemistry between a therapist and a client are of utmost importance in order to get the work done. My approach is very empowering, encouraging, interactive, productive, and caring. I seek to learn the inner world of my clients and support them on their journey. Together, we can identify negative thinking patterns that cause unhappiness and work to create narratives that serve you better. I will help you find solutions and work towards a more fulfilled life in which the focus will be creating happiness from within and finding your power that you didn't know was there.

More Info About My Practice

My practice is 100% virtual using a secure teletherapy platform. This allows for the convenience of doing therapy from the comfort of your home, workplace, or while traveling. No more having to take time out of your day to commute to therapy and pay for parking!

Why Going to Therapy Does Not Mean You are Weak or Flawed

There are a lot of misconceptions about therapy that can be conditioned in us from the time we are very young. Therapy isn't about weakness or not being able to solve your own problems. Therapy is about becoming more powerful in the way you perceive yourself and the way you do life. It's about learning things you never knew that will make life easier and more fulfilling. It's about connecting with your therapist in order to help heal some of the wounds you carry from childhood. Ultimately, we all have a basic human need to be seen and heard, and that's what the therapeutic connection is about.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Depression
  • Relationships and Marriage
  • Self-Esteem

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Positive Psychology
  • Relational Psychotherapy

See other therapists in La Canada Flintridge, CA.


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