My Approach to Helping
I am passionate about creating a nonjudgmental environment with guests and utilizing a collaborative approach to promote personal growth and development. I value therapy because it is important to be able to have a space where you can freely express and process emotions and experiences. I believe that therapy gives people permission to “feel their feelings” and break generational cycles.
More Info About My Practice
I utilize an eclectic therapeutic approach that include coaching, empathic listening, mindfulness-based practices and motivational interviewing tailored each guest. I care deeply about guests’ working toward their goals to be their authentic selves, build self-confidence, and helping guests reach their full potential.
Specific Issue(s) I'm Skilled at Helping With
I have experience providing a full range of clinical services with populations children, adolescents, and adults with a broad range of concerns including mood disorders, generalized anxiety, post-traumatic stress disorder, anger management, domestic violence, and relationship conflicts.
My ideal guests are millennials balancing work and life and love, persons managing dating and stressful relationships, and those dealing with major life transitions. I also work well with those who have major decisions they are needing coaching on or past struggles that are interfering with current life.