My Approach to Helping
Are you tired of telling people, “I’m fine” when in fact, you feel overwhelmed with emotions because no one understands the life circumstances you have been through and the desperate measures you require to cope? Do you feel your life and relationships are spiraling out of control because your anxiety and depression have become so unbearable that each day it seems impossible to succeed?
I support my clients in exploring their concerns with anxiety, depression, life transitions, identity issues, grief and loss, trauma, addiction & co-occurring disorders, chronic illness and prenatal mood disorders. Further I aid clients through their healing process from physical, sexual and emotional abuse. I provide therapy to adults, teens, and couples. For the past ten years, I have worked both nationally and internationally with populations who experience complex mental health disorders. I have worked with a multitude of diverse cultural backgrounds and am an LGBTQ affirmative therapist.