My Approach to Helping
Taking the first step towards a better tomorrow for yourself can be difficult. Through your counseling journey, I want to help you feel safe & empowered as you work through your current roadblocks, both emotional & behavioral. I currently provide counseling sessions to both individuals and couples. I have training in mood & behavioral disorders, adjustment disorders, trauma, & stress management. I enjoy utilizing both an integrated & interactive approach in counseling as a way to best meet your needs. Counseling sessions can be integrated with spiritual integration, cognitive behavioral techniques, or behavioral reinforcement interventions. This allows me to provide you with the best therapeutic approach for you in your session. Journeys can be long or short, rough or smooth, uphill or downhill, depending on the course. No two are the same, and neither are the individuals on them. I am here to walk alongside you not only as you work through your roadblocks, but also as you discover your true self. Feel free to reach out to me when you're ready to start your journey. I am here for you.