Ashleigh Lamberti

MA LMFT

Ashleigh Lamberti
Call Me Call 805-453-2729

Ashleigh Lamberti

MA LMFT

Professions: Marriage & Family Therapist, Psychotherapist, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - LMFT99816
Secondary Credential: Certified Addictions Treatment Counselor - 112523IV
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120 per session.
Free Initial Consultation
Evening Availability

Offices

430 E. Carillio Street
Santa Barbara, California 93101

View Accessibility

My Approach to Helping

Your inner growth is completely dependent on the realization that you are not the voice in your head. If you observe the voice objectively you will notice that much of what it says is meaningless. The truth is, most of life unfolds in accordance with forces outside your control regardless of what your mind says about it. The voice in your head actually has no effect on anything or anybody, except you. It simply makes you feel better or worse about what is going on now, what has gone on in the past, or what might go on in the future. It’s the commotion the mind makes about life that causes our problems.

More Info About My Practice

Using a mindfulness-based approach to therapy, I provide space for you to go within and navigate your internal environment so that you can live from a place of greater awareness and inner freedom. I take a carefully inquisitive and supportive role and encourage self-expression and meaning making. With a background in Spiritual Psychology and Addiction Counseling, I enjoy working with people who are willing to witness their inner disturbance to find freedom. Therapy can be stimulating and challenging at the same time. Learning how to find comfort in discomfort is part of the work we do together.

Services I Provide

  • Chemical Dependency Evaluation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Mood Swings / Mood Disturbance
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Depth Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic

See other therapists in Santa Barbara, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.