My Approach to Helping
Life can be overwhelming and stressful. Taking the first step to making changes in your life can be scary. Engaging in counseling is courageous. There is no need to have it together or know where to begin. Your therapy is customized to you so it starts with learning your story and understanding your needs. We will then work together to create the life you want to start living.
I am a licensed professional counselor with experience working with clients who have depression, anxiety, OCD, ADHD, alcohol and drug abuse, life transitions, and more. I work alongside clients who have experienced trauma and help them regain control of their lives.
I am here to walk with you through your journey. Life is hard enough; we shouldn't have to do it alone. I offer an empathetic and nonjudgmental environment so you are free to bring your full self. Reach out to me today to set up a free consultation to begin your journey of healing.