Ariana K. Goswick

LMHC

Ariana K. Goswick

LMHC

Professions: Mental Health Counselor, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: MHC - 009360
Billing and Insurance:

I do not work with insurance companies

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

New York, New York 10007

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My Approach to Helping

I work together with individuals who are curious; curious about their patterns, and curious about the possibility of relief, healing, strengthening, and social connectedness. Life is full of overwhelming experiences that often translate into unmanageable challenges, such as: complicated grief, depression, anxiety, panic attacks, phobias, addictions, relational conflict, pain disorders, and PTSD. Together, we will explore the unique features and drivers of such challenges, and in doing so, cultivate capacity for long-lasting change.

More Info About My Practice

I approach my clients from a Humanistic lens, and use a number of psychotherapy techniques, including psychodynamic, experiential, body-centered, humanistic, mindfulness-based-cognitive-behavioral, dialectical-behavioral, and EMDR (Eye Movement Desensitization Reprocessing).

I am keenly aware of how daunting it can be to find a new therapist. The saturation can overwhelm and leave one feeling that the right fit may be out of reach. For this reason, I offer no-cost, 15-minute consultations, to give you the opportunity to determine whether my style and approach best meet your needs. I offer 45, 60 and 90 Minute in-person or video conference sessions.

I look forward to connecting with you!

Specific Issue(s) I'm Skilled at Helping With

Acute and Complex Trauma, Complicated Grief, Anxiety and Depressive Disorders, Self-Esteem

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals age 18+

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Borderline
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Terminal Illness
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Schema Therapy
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