Ariana K. Goswick

LMHC

Ariana K. Goswick

LMHC

Featured
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: 45 Minute Individual Session: $175
60 Minute Individual Session: $225
90 Minute Individual Session: $275
60 Minute Individual Clinical Supervision: $150
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

New York, New York 10007

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My Approach to Helping

I work together with individuals who are curious; curious about their patterns, curious about the possibility of relief, of healing, of strengthening, of social connectedness. Life is full of overwhelming experiences that can often lead to distressing levels of sadness, anxiety, anger, regret, shame, disappointment, indecision and confusion. Together, we will explore the unique features and drivers of such challenges, and in doing so, cultivate capacity for long-lasting change.

I approach my clients from a strengths-based lens, and use a number of psychotherapy techniques, including psychodynamic, experiential, body-centered, humanistic, mindfulness-based-cognitive-behavioral, dialectical-behavioral, and EMDR (Eye Movement Desensitization Reprocessing). Please visit www.arianakgoswick.com for more information on EMDR as a therapeutic technique.

More Info About My Practice

I am keenly aware of how daunting it can be to find a new therapist. The saturation can overwhelm and leave one feeling that the right fit may be out of reach. For this reason, I offer no-cost, 15-minute consultations, to give you the opportunity to determine whether my style and approach best meet your needs. I offer 45, 60 and 90 Minute in-person or video conference sessions. I look forward to hearing from you!

Specific Issue(s) I'm Skilled at Helping With

Trauma, Creative Blocks

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Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals age 18+

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Panic
  • Perfectionism
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Terminal Illness
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
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