My Approach to Helping
Working from a multicultural perspective that employs a person-centered approach, I am able to gain a holistic perspective of you. Throughout your therapy, we will collaborate as we tend to your inner life; both the light and shadow. I will listen to you closely with care and curiosity, and without judgment. I align closely with Jungian theory and primarily use psychodynamic therapy. By helping you find and recognize patterns in your emotions, thoughts, and beliefs, you can gain insight into yourself. I find this approach fosters individuation and integration, allowing for wholeness and becoming the highest version of yourself.
I work with adults and teens of varying cultural backgrounds struggling with issues including, but not limited to, LGBTQ+ issues, gender identity issues, body image, self-esteem issues, depression, anxiety, grief, sexuality, posttraumatic stress (PTSD), and personality diagnoses.
I'm licensed in OH, PA, OR, and WA and accepting new patients.
"Nothing can dim the light which shines from within." – Maya Angelou
"Follow your bliss, and the universe will open doors where there were only walls." – Joseph Campbell
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." – Socrates