My Approach to Helping
Your experiences and challenges are unique to you, which means your therapy should take that into account. To find the best approach, I will listen as you express your current issues and goals for the future. From there, I will create a treatment plan for how we can reach your therapy goals. While I create unique treatment plans for each person, I do subscribe to particular therapy techniques. For young children, I believe that behaviorist therapy is the best approach. I use cognitive behavioral, person-centered, and humanistic therapies for adolescents and adults.