What might it feel like to, as poet Derek Walcott writes, “love again the stranger who was your self?”
What might it look like to “feast on your life?”

We may find ourselves feeling disconnected and unsure of how to reconnect to the things we love.
And sometimes, we fear that where we find ourselves today is all that is possible.
You may find yourself in a place where you are wishing to go deeper.
Perhaps you are wondering about befriending that inner voice that can be critical and loud.

We all contain what is necessary for self-healing.
Sometimes our movements toward healing simply need gentle adjustment with the help of another.