Annie Du Psy.D., Psychologist in Newark, California, 94560

Annie Du

Psy.D.

Annie Du

Psy.D.

Professions: Life Coach, Psychotherapist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY26821
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 20-minute initial consultation over the phone, $200 per session for individuals; $250-$300 per session for couples.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

3900 Newpark Mall Rd
Suite 300
Newark, California 94560

My Approach to Helping

Many of my clients come to therapy because they are needing help with better ways to manage their stress and emotional well-being. I see a lot of clients who feel "stuck" and are struggling with some form of stress and anxiety that come from an unease or dissatisfaction with how their life is going. This is where I come in to guide and clarify your values and direction, getting you back on course with the things that are important to you.

I have extensive experience working with professionals in highly demanding career fields, especially those struggling with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as worklife balance, maldaptive perfectionism, and impostor syndrome. I provide a compassionate, curious, and non-judgmental environment where we explore your unique concerns and struggles. I also work collaboratively with you to develop ongoing and flexible goals to make the most out of each therapy session. Through the course of therapy, I will help you build effective coping skills based on mindfulness, self-compassion, and resiliency so that you are better-equipped to handle whatever stressors and challenges that may come up. Overall, my hope is to enhance your self-awareness and emotional well-being to live a more satisfying and meaningful life.

My treatment approach is informed by various evidence-based practices in psychotherapy, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Utilizing an integrative approach, as well as considering salient cultural factors that applies to you, my aim is to tailor the most appropriate interventions to meet your specific, individual needs.

More Info About My Practice

I also specialize in treating relationship and intimacy issues between partners. I do couples counseling using the evidence- and skills-based approach, Gottman Method. The goal of couples counseling under the Gottman Method is to help couples build new habits in their relationship to replace old ones that have not been working. By doing more of the right things, and doing less of the relationship-damaging things, you can make your relationship grow in the direction of greater intimacy and satisfaction. Couples who I've worked with have found that these new skills help them gain a greater sense of awareness, empathy, and connectedness within their relationships. With that said, though, I’ve found that my services have also been useful for those wanting to end their relationship in a thoughtful and caring manner. Our first few sessions together will help us to determine the appropriate goals for you and your partner.

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Gottman Method
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
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