Anneka Dockery

Licensed Marriage and Family Therapist

Anneka Dockery

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - FT-0000064
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Highmark
  • Optum/United Health Care
  • UMR
  • United Behavioral Health
  • United Health Care
Fees: Free 15 min consultation. Self pay fee is $60.00. Self pay couples fee is $ 100.00

Offices

middletown, Delaware 19709

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My Approach to Helping

My therapy is based on increasing self awareness, challenging negative thoughts and assumptions, understanding the power within, increasing affective communication skills with the use of CBT and EFT techniques. I am also PREPARE certified(pre-marital counseling).
My counseling style is warm and inviting. I am down to earth. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Helping people become the best versions of themselves is something I love and I look forward to being on the journey to a better self with you.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Narrative Therapy

See other therapists in Middletown, DE.


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