Anne Marie Urbanski

MA, NCC, NCSC, LAC

Anne Marie Urbanski

MA, NCC, NCSC, LAC

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Kathy Mangano, LPC
Primary Credential: Licensed Associate Counselor, Marriage and Family Therapy
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Horizon Healthcare
  • Horizon NJ Health
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optum
  • Tricare
  • United Behavioral Health
  • ValueOptions
Weekend Availability
Evening Availability

Offices

67 Walnut Avenue
Suite 207
Clark, New Jersey 07066

View Accessibility

My Approach to Helping

Thank you for taking your first step in your therapeutic healing journey with me! I will provide a holistic approach to therapy and it will be delivered in a warm, compassionate, non-judgmental manner. Therapy is not one size fits all and I prefer to use an eclectic approach. Some therapeutic approaches I use include, but am not limited to include solution-focused therapy, mindfulness, narrative therapy, and play therapy.

In my spare time, I enjoy traveling, going to concerts, scrapbooking, and being in the great outdoors!

More Info About My Practice

Client Population: Children, Adolescents, Young Adults, Adults

I have a Bachelor of Arts in Family and Child Studies and a Master of Arts in Counseling, both from Montclair State University. My counseling experience includes five years of working as a school counselor with high school age students. I continue to educate myself by attending conferences on various mental health issues and by reading about current therapy trends.

Specific Issue(s) I'm Skilled at Helping With

Academic Underachievement, Academic Overachievement, ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Body Image Issues, Chronic Pain, College and Career Counseling, Communication Skills, Coping Skills, Depression, Diet and Nutrition, Eating Disorders, Family Conflict, Grief and Loss, Hoarding, Learning Disabilities, LGBTQ, Life Coaching, Life Transitions, Obesity, Peer Relationships, Relationship Issues, School Issues, Self-Esteem, Self-Harm, Sleep and Insomnia, Social Skills, Spirituality, Stress Management, Testing and Evaluation, Time Management, Traumatic Brain Injury, Trauma and PTSD, and Women's Issues, Asperger's Syndrome, Autism, Child or Adolescent, Developmental Disorders, Divorce, Intellectual Disability, Weight loss

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Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Academic Underachievement, Academic Overachievement, ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Body Image Issues, Chronic Pain, College and Career Counseling, Communication Skills, Coping Skills, Depression, Diet and Nutrition, Eating Disorders, Family Conflict, Grief and Loss, Hoarding, Learning Disabilities, LGBTQ, Life Coaching, Life Transitions, Obesity, Peer Relationships, Relationship Issues, School Issues, Self-Esteem, Self-Harm, Sleep and Insomnia, Social Skills, Spirituality, Stress Management, Testing and Evaluation, Time Management, Traumatic Brain Injury, Trauma and PTSD, and Women\'s Issues, Asperger\'s Syndrome, Autism, Child or Adolescent, Developmental Disorders, Divorce, Intellectual Disability, Weight loss

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
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