My Approach to Helping
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart races in normal situations, difficulty breathing deeply, anxious around people or obsessive over simple tasks. Perhaps you are drinking too much, or addicted to drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
You've come to the right place. It is possible to experience a shift - to change, and experience the world differently. Some of my clients have expressed amazement with the rapidity of change. Some have experienced sobriety and contentment after years of addiction, peace after crippling anxiety, others joy in relationships that had felt impossible.