Anne Doubek, CMHC, RYT, in Holladay, Utah, 84117

Anne Doubek, CMHC, RYT

Anne Doubek, CMHC, RYT

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: CMHC - 4823898-6004
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield
Fees: My fee is $100.00 per hour.

Offices

2225 E. Murray-Holladay Road
Suite 202
Holladay, Utah 84117

View Accessibility

My Approach to Helping

I can help you create the life balance that you crave. We will focus on identifying meaningful actions to create a fulfilled life that is values-driven. One of my specialties is teaching clients specific tools to help manage anxiety and depression in a healthy way. I believe that the you are the expert in your life and that I am a guide to assist you in discovering your own inner wisdom. I draw on my experience and training as a yoga teacher to help with specific needs such as management of anxiety or stress. I support the whole person in discovering your innate healing capacity.

My View on the Purpose of Psychotherapy

Modern life is stressful. This stress can be exacerbated by trauma, family of origin dynamics, or other circumstances which may be or may not be in your control. Psychotherapy helps you create awareness and from a place of awareness you can manage situations in your life with more skill to move in the direction of a well-rounded, satisfying life experience.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Depression
  • Emotional Intelligence
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Self-Love
  • Stress

Types of Therapy

  • Holistic Psychotherapy
  • Systems Theory /Therapy
Visit Website

See other therapists in Holladay, UT.


By using this site, you signify your assent and agreement to the Terms of Service.