Anne Cevallos LCSW, Clinical Social Work in Alameda, California, 94501

Anne Cevallos

LCSW

Anne Cevallos

LCSW

Featured
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 63576
Billing and Insurance:

I do not work with insurance companies

Free Initial Consultation
Evening Availability

Offices

Alameda, California 94501

My Approach to Helping

Taking the first step is the hardest, so let's take the next step together. You have always been a motivated person. Others view you as confident, successful and going places. You are forward focused and have a vision for what you want, but each time you try to take action something gets in your way. Second guessing yourself and worrying about the judgement of others is starting to wear you down. Anxiety and your constant drive for perfection is distracting and you would so much rather feel calm, focused and happy. Lately, on the inside, you feel unfulfilled and stuck. You are looking to gain insight into how to accept your imperfections and stop being so hard on yourself. You really want to learn to cope and overcome the frustrations that are making you unhappy. I am here to help you gather the tools to manage these challenges and move forward.

Learning to live life confidently and happily, means spending less time thinking about what did or could go wrong and more time living your life. Imagine a life where you can make mistakes and not rehash them constantly or beat yourself up about it. A life where you are able to navigate difficult situations that come your way and deal with them head on; if not preventing them in the first place. Through skill building, insight and true understanding it is possible to learn to accept your imperfections, manage your anxiety and create a life without overwhelming self-doubt.

My passion is to partner with women to feel more confident and empowered in their lives, so they can reach their goals and achieve their dreams. I believe that all women have the ability to create the life they want without fear, anxiety and self-doubt stopping them in their tracks.My practice is the place for women want to navigate the twists and turns of life and work with confidence and ease. They have aspirations, but they want and want to understand themselves and why they can’t get there. They are ready for change.

More Info About My Practice

My practice is online only, which makes fitting counseling into your life more flexible and convenient. Online counseling will allow you to attend therapy without facing any of the hassles of traditional, in person therapy. Finding parking, sitting in traffic and possibly bumping into someone you know in the lobby will no longer be a concern. I will provide a secure video platform, so all you need is a private, comfortable space, a device with a camera and a microphone, and a reliable internet connection. Please contact me to set up your free consultation today.

*Grit and Grace provides services to California residents and ex-pats living internationally. Clients must be 18 and older to participate. People who have a history of serious mental health issues or active addiction issues, would not necessarily be appropriate for online counseling until stability is established.

My Role as a Therapist

I am passionate about people seeing themselves as more than their problems. I view myself as a strong partner supporting women in having a deeper understanding of themselves and providing a safe place to decide who we want to be and where we want to go.

Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with women who appear to have it all figured out on the outside, but on the inside are struggling with self doubt, perfectionism and anxiety.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Behaviorism
  • Breakup
  • Career Choice
  • Communication Problems
  • Control Issues
  • Depression
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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