My Approach to Helping
If you're feeling overwhelmed, stressed, hurting, grieving, anxious, or looking for support, I would love the opportunity to walk alongside you! It is my privilege to support you through whatever challenges you may face by providing a warm, accepting, compassionate atmosphere that is absolutely judgment free. As your counselor, you will find that I am engaging, sensitive, hope-filled, empathetic, and well-grounded. I connect particularly well with older children, teens, young adults, parents, and women facing a wide array of issues.
I have special interests in grief, trauma, and couples counseling. Other areas of interest include pregnancy & postpartum, infertility, stress, anxiety, identity and school-related issues. I enjoy counseling foster & adoptive families, blended families, and families impacted by divorce or separation. I see clients in person and online through a secure, HIPAA compliant software called TheraNest.
I offer a person-centered, strengths-based, compassionate, hope-filled approach to counseling. I believe our thoughts, emotions, and behaviors are strongly connected and I'm passionate about helping clients create healthy patterns of thought. I'm certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT) & Hope-Focused Couples Therapy (The Hope Project).