Anna Poss LCPC, Counseling in Chicago, Illinois, 60602

Anna Poss


Anna Poss


Professions: Counselor, Psychotherapist, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Out of Network Provider
Weekend Availability


30 N Michigan Ave
Suite 515
Chicago, Illinois 60602

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My Approach to Helping

My passion as a therapist is empowering people and working with them to develop the tools they need to live their best, happiest lives. Therapy is an opportunity to focus on yourself in a place where you know you will be valued, heard, and respected. My goal as a therapist is to create a space where your experiences and feelings are validated. It is also to help you discover what strengths lie within you to create the change and growth you seek.

If you are looking to make a change, therapy can be the first step on the journey to becoming your best self. Together, we can work to meet your goals in a trusting, supportive environment.

More Info About My Practice

My comfortable, sunny office is located in downtown Chicago within the offices of Bright Light Counseling Center, within a short distance of several train lines, bus stops, and garage parking. The office and building are ADA accessible.

Saturday hours are now available.

Specific Issue(s) I'm Skilled at Helping With

* Smoking Cessation
* Trauma & sexual assault
* Parents of child trauma survivors
* Anxiety and depression
* Chronic illness and caregiver stress
* Low self-esteem
* Relationship issues

How Psychotherapy Can Help

Therapy is a tool but it is also so much more. Even as our world becomes more digitally connected, the pain and challenges we experience as humans can leave us feeling isolated, overwhelmed, and powerless. Therapy is a great way to help you feel better and learn to handle the challenges life throws your way through human connection. Your battles don't have to be fought alone; your pain and worry don't have to secret. Working with a therapist you can be heard, your experiences honored, and your dreams supported.

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Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Breakup
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • Isolation
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Perfectionism
  • Physical Abuse
  • Rejection
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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