Anna Owens

Licensed Professional Counselor, Mental Health Service Provider

Anna Owens

Licensed Professional Counselor, Mental Health Service Provider

Telehealth Available
Professions: Counselor, Nurse, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC-MHSP - 3990
Billing and Insurance:
Fees: $100 per 1-hour session. I'm not a clock watcher, I much prefer the session to end organically. I am not currently paneled with insurance at this time. I offer a free 15-minute consult to see if we are a good fit!
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

4525 Harding Rd.
Nashville, Tennessee 37221

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My Approach to Helping

I believe in the process of therapy and am passionate about women's mental health. I specialize in Narcissistic Victim (Abuse) Syndrome and helping women recover from narcissistic relationships with partners and family of origin. This area also includes emotional abuse, psychological abuse and indoctrination.
I also help clients in areas such as anxiety, depression, stress management, and coping, relationship issues, life transitions, and grief. I believe in an individualized approach for each client and strive to personalize each client's treatment. While I primarily use CBT and DBT, I also incorporate other modalities including interpersonal therapy, rogerian, ACT, and existentialism. Using a combination of modalities allows me to individualize treatment depending on each client's presenting issue, personality, and preference. I also believe therapy is a partnership and enjoy working together as a team with each client to process emotions, examine internal dialogue, and develop new personal insight.

I try to work with clients' schedules so our appointments are most convenient for them. I am currently offering virtual therapy with allows me greater flexibility and evening and weekend hours. I also provide a free 15-minute consultation if you'd like to discuss specific needs and determine if we might be a good fit. If you are currently experiencing difficult emotions, I am available to help. Please feel free to connect with me if you have any questions!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Languages

  • English

Groups I Work With

    I work exclusively with women.

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Narcissism
  • Other - Not Listed Here
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)

See other therapists in Nashville, TN.


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