Anna M Skop, MS, LMHC, Mental Health Counseling in Amherst, New York, 14226

Anna M Skop, MS, LMHC

Anna M Skop, MS, LMHC
Accepting new clients - Contact me!

Anna M Skop, MS, LMHC

Professions: Mental Health Counselor, Psychotherapist, Social Worker
License Status: I'm a licensed professional.
Primary Credential: LMHC
Secondary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 18867
Accepting new clients - Contact me!
Visit Website
Office 1
4511 Harlem rd
Amherst, New York 14226
Click for Map Get Directions
  • Accessible Parking
  • Wheelchair Accessible Building

See other therapists in Amherst, NY.

I am a Licensed Mental Health Therapist, native French speaker, fluent in Spanish and Italian. I have considerable training and experience working with adults, adolescents and children of all ages. I am additionally trained in trauma resolution (Progressive counting...), Cognitive Behavioral Therapy, attachment theory and Dialectical Behavioral Therapy. I have been practicing for more than 8 years in numerous clinical, school and medical environments, so I can be a strong source of support for advocacy and referrals needs. I believe in the importance of the “ therapeutic relationship” as a base to provide the needed safe haven for change. I am a goal-focused, strength-based, person centered, and solution-focused therapist. I utilize mostly evidence based practice therapy but my approach is holistic.

Email or Call Anna M Skop, MS, LMHC at 1-800-651-8085 ext. 18867

More Info About My Practice

I charge a very reasonable flat fee (I take cash, checks or credit cards) which is sometimes better that the insurance copays. But I will accept some insurances. I will also fill out paperwork to submit to your insurance company.

Specific Issue(s) I'm Skilled at Helping With

I am adept at helping people realize where they are "stuck" and reframing their worldview to move ahead in their lives, regain some self esteem and feel inspired and motivated again.

My View on the Purpose of Psychotherapy

It is a form of support for people that want to heal by reflecting back their own strength or pointing it out to them, and teaching some more positive coping skills.

Services I Provide

  • Art Therapy
  • Chemical Dependency Evaluation
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English
  • French
  • Italian
  • Spanish

Groups I Work With

    Trauma victims, refugees, Childrens, teens, survivors of abuse.
    Grief counseling, couple counseling, sexual problems.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Guided Therapeutic Imagery
  • Sand Tray Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

By using this site, you signify your assent and agreement to the Terms of Service.