My Approach to Helping
Do you find yourself struggling with symptoms of anxiety, trauma, depression, or griefloss related to past experiences or current stressors? Is your childteen struggling with anger management, anxiety, social skills, or school-related concerns?
I am a Licensed Marriage and Family Therapist in the state of California. I provide individual and family therapy to children, teens, adults, and families. I believe people have innate strengths, and I help my clients to identify these strengths and utilize them to develop and reach their goals. I assist clients by assessing and providing psychoeducation on any current presenting clinical symptoms. I work with clients to develop positive coping skills, problem-solving strategies, and relaxation techniques. I help clients to strengthenrepairdevelop relationships with their families and loved ones.
I utilize various treatment modalities including Cognitive Behavior Therapy, Trauma-Focused CBT, Mindfulness, Solution-Focused, and Play Therapy for children and teens. My approach is strengths-based and client-centered. I look forward to working with you and joining you on your journey to wellness.