Ann Arora


Ann Arora


Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT - 51326
Billing and Insurance:
to ask this therapist for billing and insurance information.


3663 Sacramento Street
San Francisco, California 94118

My Approach to Helping

In my work as a psychotherapist I work with adult women who are working through difficult life transitions or are struggling to find and maintain satisfying relationships and careers. I provide a warm, non-judgmental space for you to name and process what is troubling you in your life. I will support you to make choices that feel more authentic and congruent by teaching you how to access your entire self and all your wisdom when making decisions. When you are ready we'll explore those parts of yourself that may be wounded and possibly holding you back in life. If left unattended, old wounds can manifest in symptoms like depression, anxiety, panic, anger, etc. and keep us stuck in patterns that may not be serving us.

More Info About My Practice

I provide free phone consultations so you can assess whether I'm a good fit for you without any financial obligation. Although I do not take insurance I provide out of network care. My fee is $150.

Specific Issue(s) I'm Skilled at Helping With

I really enjoy helping people understand why they are stuggling relationally and/or professionally, and importantly, how to find the answers to their struggles within themselves. Most of the time, what keeps us stuck and unhappy in life is rooted in old wounds from early relationships, whether it be with family members, teachers, friends, etc. We learn very early how to protect ourselves in relationships in a variety of ways - through resistance, giving up our power, avoidance, people pleasing, etc. - and these patterns stay with us into adulthood, often causing trouble in intimate relationships and in our professional lives. I enjoy helping my clients discover their relational style and how they protect themselves so they can learn to change these patterns and ultimately,have more satisfying relationships and careers.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Coaching
  • Consultation

Ages I Work With

  • Adults


  • English

Groups I Work With

    Adult women

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Object Relations
  • Parent Work
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Experiencing (SE)
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