My Approach to Helping
I understand how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach........as you are the best expert on you! Sessions are a warm and trusted place to be.
I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientation is Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I am also trained in EMDR, Neurofeedback, and Prepare and Enrich (premarital and marriage assessment).
Empathy and active listening skills are my greatest strengths. I am a positive and empathetic person who works well with children, adolescents, and adults.