Angela Costello LMFT, Marriage & Family Therapy in Santa Monica, California, 90404

Angela Costello

LMFT

Angela Costello

LMFT

Professions: Marriage & Family Therapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LMFT - 53654
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $250 Individual
$300 CouplesFamily
Free Initial Consultation
Evening Availability

Offices

Santa Monica, California 90404

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My Approach to Helping

How would you know that things are getting better in your life? I help clients develop realistic goals, and use individualized treatment plans to get them to see positive changes within themselves and their relationships. I guide clients from awareness to action, and specialize in anxiety and relationship issues. Therapy is not just about making an appointment, or sitting on a couch talking about, "how that makes you feel." Therapy is a lifestyle choice that can change the way you think, feel and behave everyday. It's about setting goals to improve your life and learning the skills to do so, with a professional. My approach as a therapist is compassionate and direct. I draw from various theoretical models that meet the needs of each specific client.

More Info About My Practice

My focus with every client is to really get to know their own unique story, help them figure out why their lives have become unmanageable, get at the root of what's causing it, work through unresolved feelings and core issues, educate them, and create a specific pathway so they can realistically start to see changes when they leave my office. Most clients like to bring a small pen and notebook to jot down information that arises during the session so they can remember to apply it when situations happen or when they're going about their lives outside of my office.

Specific Issue(s) I'm Skilled at Helping With

Anxiety
Relationship Issues

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Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Relationships and Marriage

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
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