AnDreya Wilde


AnDreya Wilde


Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm an accredited professional.
Billing and Insurance:
to ask this therapist for billing and insurance information.


Belchertown, Massachusetts 01007
Amherst, Massachusetts 01002

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My Approach to Helping

Allowing yourself to realize that you're in pain, confusion, or turmoil takes a huge amount of courage. Making the decision to get into therapy, calling and connecting with me, is stating a clear intention: that you are choosing to take charge of your life- rather than letting it continue to spiral into chaos, disappointment, and despair.

As you begin your therapy, it's critical for you to feel safe talking to me, as you explore the truth of your past and present. You must be able to feel emotionally held in your therapy with me; that you are totally safe with me, and every thought and feeling you tell me about is Absolutely Confidential. To completely trust that every word you say to me to me, IS CARVED IN STONE CONFIDENTIAL.


Because of this issue, I deliberately chose not to take insurance, as it requires the reporting of extremely personal information, as well as permanently labeling you with a "clinical diagnosis" of mental illness. These records are entered into computerized data banks and are far more available than you think. It should seem obvious that therapy can only be productive if you feel free to speak about your deepest feelings and fears without worry about what is being reported to Anyone!

There must be an ironclad sacred trust between us, and that what is revealed to me stays with me. How can you talk to me about what is most deeply personal to you, if there are fears of judgment and negative consequences? I've had several clients who were denied disability and life insurance because they had a formal diagnosis of "depression" on their therapy insurance forms, and stories of being passed over for promotions due to "unfavorable" information in medical files. How employers obtained this private information is a big mystery.

Again, In your therapy with me, you will not have a paper trail of any kind.

I have a Ph.D. in clinical psychology, (a degree that has the most training possible in psychotherapy), and have been practicing for over 30 years. I have worked with depression, anxiety, grief work, self-esteem issues, career issues, mid-life transition, women's issues, men's issues, issues of sexual identity, and issues stemming from childhood experiences. I work with all emotional issues and have worked intensely with trauma and post-traumatic stress disorder for all of my years during training and in my private practice.

I have worked extensively with trauma survivors since 1983, which includes survivors of incest, rape, sexual assault, emotional abuse, physical abuse, torture, cults, survivors of disaster, single trauma incidents, veterans with PTSD, and childhood trauma (which is the most common).

I also work with any relationship issues that you may have, and if you have a partner and want to do Couples Therapy, wanting to save your relationship, I have created my own model of couple's therapy, which has been tremendously successful.

What's important to know is that one style of psychotherapy is not "better" than another. What's important is to have a therapist who has skill and experience in a variety of styles, because what "works" is what feels right for YOU.

I do what I call "integrative psychotherapy" which combines traditional and holistic therapy, taking the very best of all types of therapy: (psychodynamic, behavioral/cognitive, interpersonal/relational, as well as psycho-spiritual for those who are drawn to this arena.

My focus as your therapist is to provide you with: privacy, safety, nurturance, the creation of gentle awakening to your own truth, the ability to travel to the deepest levels you choose to encounter, the tools for transformation using my best clinical skills, my truly deep love for this work, and a commitment to helping you make the changes in your life that YOU choose; that YOU want your life to be.


Please leave times when I can reach you in person, afternoons or evenings.

Phone sessions: If you prefer to do your therapy by phone, as many people do, that is certainly possible. I often hear how much more relaxed some people feel having private topics discussed in the comfort of their own space, whether closing the door to their office or at home in their "comfortable clothes." With hectic schedules, phone sessions eliminate travel time, aggravating traffic conditions, and bad weather. Given its success, I now do quite a lot of phone therapy and have clients all over the U.S. as well as other countries.

More Info About My Practice

Most therapy session fees are based on the standard 45-minute session. Longer sessions are far more productive. Therefore, I do a full hour (60 Minute) session at $150.00 per session. I get many requests for longer session time, and this is possible pending schedule availability. Please note: to ensure your privacy and confidentiality, I do not accept insurance. In order for you to use insurance, you must be "clinically diagnosed" with a mental illness. This information is entered into permanent computerized files, potentially causing damaging effects even years down the road. I believe that your therapy must be absolutely, completely confidential in order for you to feel safe to explore your very personal issues without having to be concerned about what is being revealed and reported to insurance agencies. I believe that what is discussed in your therapy must remain absolutely private, which is why I don't accept insurance. I offer evening & Saturday hours. I am happy to offer you a free 15-minute telephone consultation to see if we're a "good fit." Please make sure to leave me several "windows" of hours when you can be personally reached. Therapy sessions are held weekly (sometimes twice weekly when warranted). Your appointment time will be the same each week, which gives you the comfort of knowing that specific hour is yours to count on. If we've scheduled a phone session, I will call you, which eliminates phone charges for you. This is a journey unlike any other. It is about taking a leap of faith into your life, and about claiming your right to have a life filled with joy, wonderment, and fulfillment. I look forward to joining you on this journey, and would like to share a wonderful therapy-oriented poem written by B. Winter:
"When you come to the edge of all the light that you know and you are about to step off into the darkness of the unknown, faith is knowing that one of two things will surely happen-- there will be something solid to stand on or you will be taught how to fly."

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    All emotional issues for Individuals and Couples, as well as:
    Incest and sexual abuse survivors, couples/marital/partnerships, survivors of cults, trauma survivors, single incident survivors (I.E. 9/11), and survivors of childhood trauma.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Applied Behavior Analysis (ABA)
  • Body Psychotherapy
  • Body Talk System
  • Body-Mind Psychotherapy
  • Breathwork
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Critical Incident Stress Management
  • Depth Hypnosis
  • Depth Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Dyadic Developmental Psychotherapy (DDP)
  • Ecotherapy / Nature Therapy
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Focusing
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Imago Relationship Therapy (IRT)
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Integrative Body Psychotherapy (IBP)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Journey Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuro-Linguistic Programming (NLP)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Poetry Therapy
  • Positive Psychotherapy
  • Possibility Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Psycho-Physical Therapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Regression Therapy
  • Relational Life Therapy
  • Relational Psychotherapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Shamanic Journeying / Psycho Shamanic
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Soul-Centered Psychiatry
  • Transactional Analysis
  • Transpersonal Psychotherapy
  • Trauma Relief Unlimited (TRU)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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