Andrew Perez

Licensed Clinical Mental Health Counselor

Andrew Perez

Licensed Clinical Mental Health Counselor

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: License Clinical Mental Health Counselor - 13694
Billing and Insurance:

I do not work with insurance companies

Fees: Free 15-minute consultation, $65+ Individual sessions, and $80 Family sessions.
Free Initial Consultation
Evening Availability

Offices

Asheville, North Carolina 28806

My Approach to Helping

Welcome to a safe, open, supportive, and sometimes informative environment.

You are involved with situations that lead to stress, anxiety, and sometimes depression. It is hard to manage the demands of life and maintain healthy self-esteem. Sometimes you set goals, achieve them, and that gives you a sense of accomplishment. Other times, the goals themselves become your worst enemy.

Trauma is not the story of something that happened back then, It is the current imprint of that pain, horror, and fear living inside people" - Bessel Van Der Kolk.

Adoption can be a source of rejection and loss, or a source of opportunity, strength, and vitality.

I provide safe and collaborative communication.
I utilize a trauma-informed approach.
I support you to process your experiences. Sometimes you may need to feel, other times you may need to manage your feelings, and sometimes it is about working to develop a positive and healthy thought-life (mindsets, attitudes, beliefs, etc.) that generates a thriving lifestyle.
There may be things you need to grieve, process, understand and cope with so that you can move on with your life.
I support you to explore self-care, self-talk, and internalized beliefs. Ultimately, you learn to "befriend" yourself.

I support you in the therapeutic process in many ways. Some of these ways include Cognitive-Behavior Therapy, Positive Psychology, Adlerian Individual Counseling, Mindfulness Approaches, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and many other ways. Feel free to ask me more about these modalities. Let's figure out the way that works best for you!

I look forward to meeting you and working with you!

Call for a free consultation, send me an email to get started, or visit my website. Stay safe!

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with a full range of adults. If you struggle with anxiety, depression, stress, self-esteem, adoption or adoption-related issues, or simply want support to improve your ability to reach your goals and take care of your overall mental health, we can work together.

Client Concerns I Treat

  • Adoption / Reunion Issues
  • Anxiety
  • Depression
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Self-Actualization
  • Self-Care
  • Spirituality
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Positive Psychology

See other therapists in Asheville, NC.


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