My Approach to Helping
In my practice, I use evidenced-based therapies that will challenge your way of thinking and provide a lasting way out of anxiety and depression. I appreciate that everyone’s process is different and I look forward to helping you find the spark needed to create a new direction in your life.
I promise to offer you a safe place and to be open and available to you along the way. I look forward to working with you, challenging you, and supporting you as you engage in the process of self-discovery!