My Approach to Helping

Finding your way through the world can be a difficult and frustrating experience. Life can throw us unexpected challenges. I’m here for you, ready to help you figure out how best to handle these challenges. It would be my goal that through therapy- you’d develop all the coping skills and support you need in order to lead you to a better quality of life.

If you feel as though your stress and anxiety is taking the best of you, or if you feel as though you are stuck in a rut that you can’t get out of, I am here for you. By providing a non-judgmental and comfortable space where you can explore your thoughts and feelings, we can work together to accomplish any and all of your therapeutic goals.

I would love to hear from you if you’re interested in scheduling an appointment with me. I also have evening availability.