My Approach to Helping
Are you struggling with low self-esteem, anxiety or depression; or having difficulty in your personal, marital or professional life? Are you feeling lonely, unhappy, emotionally stuck or drained? Are you having a difficult time with career choices and other major life transitions?
Let us work together to explore your inner thoughts, feelings, and behaviors. We can develop a personalized plan to help you gain insight and cope with life's difficulties in an appropriate and mindful manner.
I offer a safe space to individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions.
I use a personalized, collaborative, non-judgmental, and empathetic approach to confidence and self-esteem building, men's issues - including relationship conflict, career-related stress, depression and anxiety. I also work with LGBTQ and minority issues and concerns.